This Dance Fitness with Jessica routine to Lil Wayne & Charlie Puth's "Nothing But Trouble" is a lower body circuit workout for all of you DietBetters! Try this dance fitness workout and sign up for my DietBet challenge. You'll still have plenty of time to win money while losing weight. Sign up here:
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For this routine you'll want to complete 10 rounds of butt kickers, squats, and high knees, resting 90 seconds between each round. So rewind the video and do it again! This should take about 25-30 minutes and makes for an AWESOME burn!
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dance music nyc Lil Wayne & Charlie Puth - Nothing But Trouble (Lower Body Circuit) | Dance Fitness with Jessica | |
| 420 Likes | 420 Dislikes |
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| How-to & Style Nothing but Trouble (Instagram Models) | Upload TimePublished on 17 Sep 2015 |
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